There's something incredibly close to my heart: friendships. It's easy to let routines take over, yet there's a unique magic in reconnecting with a true friend. Time can pass—weeks, months, or even years—and when you see them again, it's like nothing has changed.
We all face situations in our lives (note: let's call them situations, not problems), and one of the best ways to recharge is by spending time with friends. These moments remind us of our strengths and who we are. The joy and support we get from these interactions give us the energy to keep moving forward.
Whenever I meet with my closest friends, it feels like we’re making big decisions together. Sometimes even years can pass! Talking about our lives helps us see the changes we need to make. Change is hard and takes effort, but the next time we catch up and talk about what we've improved, it feels amazing. We support each other and celebrate even the smallest steps forward. If nothing’s changed, that’s okay too—we can still dream big and talk about the incredible things we want to do.
My favorite moments are those late-night conversations where we imagine how we can change the world and make it better. These discussions are so energizing and give the strength to keep going. Friends push us to grow and follow our dreams. They help us find courage again when we need it most. They know who we are and where we come from. Friendship is a key part of the wellbeing puzzle. It’s having someone who believes in you, who shares both the joys and the tough times. Friends help us see our potential and give us the support we need to embrace life with confidence.
Today, I invite you to call or text that friend you're thinking about and organize something so you can catch up! It doesn't need to be complicated. You will not regret it, and remember, those are the moments we will always remember.
Sending you all the love 🫶🏾
